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Gum disease could lead to severe dental issues such as tooth loss if neglected. It is a common condition that can affect anyone without proper oral hygiene habits. But there is no need to worry; your efforts at home can help you maintain the health of your gums and even prevent the early signs of gum disease.

This guide will share how to treat gum disease at home using simple, all-natural remedies, emphasizing the importance of proper care.

What Is Gum Disease?

Gum disease, also known as periodontal disease, is a form of gum disease that starts with the buildup of plaque bacteria. Over time, this buildup can lead to gingival inflammation, otherwise known as gum inflammation. If left untreated, gum disease can progress to more complex dental issues like tooth decay, tooth loss, and more.

Signs of gum disease can range from gum tissue redness, bleeding while brushing, persistent bad breath, and sensitive teeth to more severe signs like loose teeth and gum recession.

Gum Disease: How to Treat at Home

1. Clove Oil

Clove oil has been a long-standing remedy in the treatment of gingivitis due to its antibacterial and antiseptic properties. These properties make it a reliable ingredient to counter the effects of harmful mouth bacteria. Applying a small amount of this oil to the gums can substantially reduce the growth of bacteria, consequently relieving gum inflammation. It’s essential to use this oil sparingly to avoid any adverse effects.

2. Tea Tree Oil

The natural antiseptic and antibiotic properties of tea tree oil make it a soothing remedy for infected gums. It’s known for its antimicrobial and anti-inflammatory properties that help keep plaque bacteria at bay. Mix 2-3 drops of the oil with a cup of water to create a homemade tea tree oil mouthwash. Rinsing your mouth with this mixture twice daily can nurture gum health.

3. Salt Water Rinse

One of the simplest remedies to apply is a saline or saltwater rinse, which can benefit oral health substantially. It’s as simple as dissolving a teaspoon of salt in a warm cup of water. The antiseptic properties of saline water can destroy harmful bacteria and soothe inflamed gum tissue. Saltwater rinse is often used in plenty of water, and its consistent use can help promote optimal oral health conditions.

4. Turmeric Paste

Turmeric, a medicinal spice known across the globe, acts as a natural antioxidant and anti-inflammatory compound. These properties make it an ideal remedy for gum inflammation. Brushing your teeth with a turmeric paste is also a great way to inhibit bacterial agents and bacterial growth. You can easily prepare the paste at home by mixing a teaspoon of turmeric with a few drops of water.

5. Lemongrass Mouthwash

Known for its antibacterial and antifungal properties, lemongrass oil is another popular remedy. A homemade lemongrass mouthwash can reduce plaque bacteria responsible for gum disease. You can make this by adding 2-3 drops of lemongrass oil to a cup of water. It’s recommended to swish with this mouthwash thrice daily for the best results.

6. Hydrogen Peroxide Rinse

Hydrogen peroxide, the active ingredient in many mouthwashes, is known for its antibacterial and antimicrobial properties. Using a hydrogen peroxide rinse is a helpful way to stop bleeding gums and eliminate harmful bacteria. A mixture of equal parts 3 percent hydrogen peroxide and water used as mouthwash provides a clinical-grade treatment at home. Always remember to rinse well after use and not to swallow the rinse.

7. Baking Soda Paste

Sodium bicarbonate, famously known as baking soda, neutralizes acidic properties, which are beneficial in controlling bacterial growth in our mouth. Regular use of baking soda paste can keep your mouth healthy. For daily use, mix a small amount with water to create a paste, then brush regularly. This can help prevent plaque buildup and keep teeth and gums healthy.

8. Coconut Oil Pulling

Coconut oil pulling, an Ayurvedic practice, is a widely recommended remedy that ensures a healthier mouth and gum. It’s a natural technique capable of reducing plaque bacteria and keeping teeth and gums healthy. This involves swishing a tablespoon of coconut oil in your mouth for 15-20 minutes. Afterward, spit out the oil and rinse your mouth thoroughly with plain water, making sure not to swallow the oil.

9. Aloe Vera Gel

The antibacterial properties of aloe vera gel can combat the growth of plaque bacteria, thus acting as active support in your fight against gum disease. Aloe vera is highly beneficial in oral care as it can relieve gum inflammation. You can use the gel to brush your teeth or as a natural mouthwash after brushing. Regular use can lead to gums that are healthy and protected from harmful bacteria.

10. Vitamin C Supplements

Vitamin C is an essential component for overall dental health. Its deficiency can lead to shaky teeth and bleeding gums, among other dental issues. Taking vitamin C supplements or including vitamin C-rich foods in a balanced diet can help maintain gum health and overall oral hygiene. Regular intake can significantly reduce your risk of gum disease.

When To See a Doctor?

If your symptoms don’t improve despite your dedicated and consistent efforts at home, it could be time to schedule a visit with a dental professional. Gum disease, if left untreated, can lead to irreversible damage. Depending on the severity, stage of gum disease, and your individual history, a dentist may recommend professional cleanings or alternative treatments.

Remember, a visit to the dentist can also help you get a more accurate diagnosis and more specific treatment plans.

Start Your Journey to Optimal Oral Health Today at Sunset Dentistry

Take control of your oral health and start your journey with Sunset Dentistry – San Francisco’s premier dental boutique today. We provide dental deep cleaning services tailored to your needs backed by state-of-the-art technology. Whether you need advice on how to treat dog gum disease at home or need to address your dental concerns, our team of dental professionals is ready to guide you.

Start on your path to optimal oral wellness. Call us to book your appointment today.